Berry_Radical_pic_newOxidation occurs when when free radicals (highly reactive, high-energy particles) ricochet widlly throughout the body & damage cells. Free radicals can be produced within the body by natural biological processes or introduced from outside via tobacco smoke, toxins, pollutants & sub-optimal eating habits. Free radicals are believed to accelerate the progression of many diseases. Antioxidants found in fruits & vegetables help to neutralise free radicals in our body.

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